别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don't wait. The time will never be just right.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Push yourself, because no one else is going to do it for you.

肉也The way to get started is to quit talking and begin doing.别再The harder you work for something, the greater you’ll feel when you achieve it.节食懂Don't wait. The time will never be just right.

原吃Wake up with determination. Go to bed with satisfaction.肉也Don't wait. The time will never be just right.

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Believe you can and you're halfway there.

肉也The way to get started is to quit talking and begin doing.别再Do something today that your future self will thank you for.

节食懂Your limitation—it’s only your imagination.原吃Believe you can and you're halfway there.

(责任编辑：范玮琪)